Is There Really a Proper Way to Poo? Why Yes, There Sure Is! Is there really a proper way to poo? Does it really make a difference to our gut health if we change our body alignment on the toilet? The simple answer...
Good Gut Health – For These Times and Beyond Wherever you are in the world right now there’s no doubting you’ve been impacted in some shape or form by the coronavirus. What has been your Covid-19 experience? For some...
PROPPR Bathroom Tips for Pregnancy You can’t go past a midwife, pregnancy app, fellow mum or your doctor to hear or read about the issues you might experience in the bathroom during pregnancy. When we...
Now’s The Time to Save… on Toilet Paper! Did you know that by using a PROPPR foot stool when you “drop the kids off at the pool”, it not only helps reduce the need to push or strain,...
Gut Health Recipe Packed with Goodness A gut loving recipe! A quick google search and you’ll find a plethora of amazing recipes to tantalise your tastebuds and make your gut happy. Here’s one for your gut...
What Can Damage and What Can Heal Your Gut? Welcome back gut lovers. Let’s talk about what can DAMAGE and what can HEAL our gut microbiome. If you read the last blog we talked about the importance of maintaining...
How to Improve Gut Health and Your Immune System Since you are here; we assume that like us, you are lovers of good gut info and really want to explore what it’s all about. One thing commonly overlooked is...
A PROPPR Chat on ABC Evenings Earlier this month we had a chat with the lovely Chris Bath on ABC Evenings. She was pretty intrigued by the fact that we’d won a Good Design Award for...
PROPPR recognition for design excellence There’s lots of excitement at PROPPR HQ right now as we celebrate the PROPPR receiving a Good Design Award Winner accolade in the Product Design category at the 61st Good...
Bowel Health: Are you pushing sh!t uphill? Do you have a toddler running around or have been around a toddler when it’s time for a #2? Notice how they hide under the dining table and squat to...
World Digestive Health Day 2019 Can you believe that one-third of the world’s population has some form of digestive symptoms? We reckon that’s a pretty large proportion of us humans experiencing some form of digestive...
Best Position to Poop - What is it? After years of sitting on a pedestal toilet, changing to a ‘proppr’ position can take a little getting used to. Sitting with your feet on a toilet footstool changes your...
