Online Journal

Looking to transform your everyday bathroom into a calming spa retreat? You don’t need a full renovation; just a few simple changes can create a serene, wellness-inspired space right at...

Loose leaf tea isn’t just tastier — it’s better for your gut and the planet. Unlike many tea bags that contain dust, additives, or even microplastics, loose leaf preserves whole...

There’s a surprising but important link between digestive health and skin appearance. Poor gut function can contribute to breakouts, dryness, and dullness, while a healthy digestive system helps support radiant,...

Transform your daily bathroom routine into a mindful wellness ritual. Discover how proper positioning with a PROPPR toilet foot stool, mindful breathing, and creating a relaxing environment can enhance your...

Discover the secret to a happier, healthier gut with PROPPR-tea. As a former colonic hydrotherapist, I've created these unique herbal blends to address common digestive issues like bloating, constipation, and...