Online Journal

When you make gut health your business, you pay attention to what people are asking about bathroom habits. Here's what stood out in 2025: what the internet got right, what...

Looking to transform your everyday bathroom into a calming spa retreat? You don’t need a full renovation; just a few simple changes can create a serene, wellness-inspired space right at...

Loose leaf tea isn’t just tastier — it’s better for your gut and the planet. Unlike many tea bags that contain dust, additives, or even microplastics, loose leaf preserves whole...

Tribiotics describe the natural gut health process where prebiotics feed probiotics, allowing them to produce postbiotics that support a balanced gut microbiome. This three-part cycle helps promote regular, comfortable bowel...

If your poop’s floating, your gut might be trying to tell you something! Floating stools can mean extra gas, rushed eating, not enough fibre, or even trouble absorbing fats. While...

PROPPR is a finalist in the 2025 Asia Pacific Spa & Wellness Awards – People’s Choice category for the Best Wellness Product or Program Award. We’d be so grateful for...

Shipping disruptions reminded us how fragile global supply chains can be. From our family-run workshop in North Carolina to boutique makers in Sydney, here's why we manufacture locally in both...

Discover why gastroenterologists follow the maximum 5-minute bathroom rule and never bring phones to the toilet. Learn how proper positioning with a PROPPR toilet foot stool can help you achieve...

There’s a surprising but important link between digestive health and skin appearance. Poor gut function can contribute to breakouts, dryness, and dullness, while a healthy digestive system helps support radiant,...

PROPPR has been named Gut Health & Wellness Product of the Year at the Australian Enterprise Awards for the second consecutive year. Our toilet foot stool promotes the 'proper position...

It's World Sleep Day on 14 March; and therefore the perfect time to focus on the vital role sleep plays in our overall wellness. 

The PROPPR Acer toilet foot stool combines durability, hygiene, and sustainability in one sleek acrylic package. Built to withstand daily use while being easy to clean and environmentally responsible, it's...