Online Journal

From the comforting aroma to its energizing effects, it’s no surprise that coffee is such a popular beverage. But does coffee make you poop? And what about its effect on...

When it comes to Valentine’s Day, most people think of roses, chocolate and dinner dates. But how about giving something that really lasts – like a gift that keeps on...

If you have a love of cooking and trying new and easy recipes, then here’s 3 of my new favourite cookbooks you might like to check out. When things get...

Holidays and vacations are meant to be fun, right? Traveling, whether for work or on holidays, can be a wonderful and rewarding experience, but it can also have its downsides...

Here at the PROPPR we love the beauty of natural timber; it’s warmth and unique characteristics. And we’re super proud of our timber PROPPR toilet foot stools, which are crafted...

You might be wondering: does sleep affect your digestion? The importance of sleep and rest for good gut health can often be overlooked. But, when it comes to our health,...

Prop a squat instead? Instead of what you ask? Well, we’re talking about laxatives in particular; which are one of the most common methods used to help empty our bowels...

“Is there a ‘right’ height for a toilet foot stool”, you ask? Or maybe you didn’t. Butt (ok, actually ‘but’ – hehe) we certainly get asked that question a lot....

If you’ve made it to our website then we can be pretty sure you think about your poo… and you certainly should! It’s so important there’s even a chart. You...

What does your immune system have to do with your gut health? The two are inextricably linked. Over 70% of our immune system resides in our gut (aka colon and/or...

We’ve heard all the rage about poop stools, so how and why should you use one? Our PROPPR poop stool allows you to raise your feet up when sitting on...

Australian Made Week is being celebrated from Monday 6 to Sunday 12 June this year. It’s a week to not only celebrate, but also to acknowledge and support the many...