Online Journal

Gut health plays a pivotal role in our overall wellbeing, affecting everything from digestion to immune function. While it's often overlooked, the simple act of using a foot stool like...

As you navigate the whirlwind of festive parties and gatherings, keeping your focus on seasonal eating doesn't mean depriving yourself of the joys of the season. In fact, it's an...

The PROPPR toilet foot stool has been awarded Best Wellness Product at the 2023 Asia Pacific Spa and Wellness Awards. The PROPPR is now a multi award winning toilet stool!

With Father’s Day (in the US) and Men’s Health Week coming together in June it’s the perfect time to talk about men’s digestive health and… of course, finding the perfect...

There are a few reasons why we are posting about enemas today. First and foremost, we’re all about maximising great gut health; and an enema and a PROPPR are a...

Question: What do you get when you cross our glossy white Acer with our almost invisible clear Acer? Answer: Our Limited Edition PROPPR frosty toilet foot stool – the Nordic...

Excitement… We’re a Finalist in the SHE.com Awards 2023!! Are you ready to take your gut health game to the next level? Well, we have some exciting news that will...

Are you looking for a designer toilet stool that will change your toilet time for the better? Look no further than the PROPPR! Our award-winning poop stool has once again...

This week’s blog comes from a very special colleague, friend and possibly the most amazing Physiotherapist and Pilates Instructor on the planet, if I do say so myself (Zhenya). Lana...

From the comforting aroma to its energizing effects, it’s no surprise that coffee is such a popular beverage. But does coffee make you poop? And what about its effect on...

When it comes to Valentine’s Day, most people think of roses, chocolate and dinner dates. But how about giving something that really lasts – like a gift that keeps on...

If you have a love of cooking and trying new and easy recipes, then here’s 3 of my new favourite cookbooks you might like to check out. When things get...