Online Journal

Discover why gastroenterologists follow the maximum 5-minute bathroom rule and never bring phones to the toilet. Learn how proper positioning with a PROPPR toilet foot stool can help you achieve...

There’s a surprising but important link between digestive health and skin appearance. Poor gut function can contribute to breakouts, dryness, and dullness, while a healthy digestive system helps support radiant,...

PROPPR has been named Gut Health & Wellness Product of the Year at the Australian Enterprise Awards for the second consecutive year. Our toilet foot stool promotes the 'proper position...

It's World Sleep Day on 14 March; and therefore the perfect time to focus on the vital role sleep plays in our overall wellness. 

The PROPPR Acer toilet foot stool combines durability, hygiene, and sustainability in one sleek acrylic package. Built to withstand daily use while being easy to clean and environmentally responsible, it's...

Discover how leading hotels are enhancing guest wellness and satisfaction with an unexpected bathroom amenity. As travel-related digestive issues affect up to 40% of travelers, forward-thinking properties are finding that...

What’s the real story behind toilet foot stools? The idea of squatting to improve bowel movements may sound unusual, but it's rooted in science. So, do toilet foot stools really...

Did you know your posture on the toilet can greatly impact your digestive health and comfort? Using a toilet foot stool can help you achieve the proper alignment for optimal...

Transform your daily bathroom routine into a mindful wellness ritual. Discover how proper positioning with a PROPPR toilet foot stool, mindful breathing, and creating a relaxing environment can enhance your...

From constipation to poor digestion, the drawbacks of modern toilet design are becoming hard to ignore. A simple yet effective solution exists: the toilet foot stool. By aligning the body...

How thoughtful design transforms everyday wellness habits into luxurious self-care moments When we think about wellness, our minds often drift to meditation apps, yoga studios, and green smoothies. But true...

We round out 2024 with three awards and the latest as runner up at the Asia Pacific Spa and Wellness Awards for Best Wellness Product.