What Is the Proper Posture for a Toilet Stool and Why It Matters Did you know your posture on the toilet can greatly impact your digestive health and comfort? Using a toilet foot stool can help you achieve the proper alignment for optimal...
Creating Your Perfect Bathroom Ritual: A Guide to Mindful Moments Transform your daily bathroom routine into a mindful wellness ritual. Discover how proper positioning with a PROPPR toilet foot stool, mindful breathing, and creating a relaxing environment can enhance your...
Toilet Stool Benefits: Why You Should Think About One Today From constipation to poor digestion, the drawbacks of modern toilet design are becoming hard to ignore. A simple yet effective solution exists: the toilet foot stool. By aligning the body...
Beyond the Squat: Why Design Matters in Your Wellness Journey How thoughtful design transforms everyday wellness habits into luxurious self-care moments When we think about wellness, our minds often drift to meditation apps, yoga studios, and green smoothies. But true...
Another PROPPR Accolade at the Asia Pacific Spa & Wellness Awards 2024 We round out 2024 with three awards and the latest as runner up at the Asia Pacific Spa and Wellness Awards for Best Wellness Product.
From Colonic Hydrotherapist to Tea Creator: My Journey to PROPPR-tea Discover the secret to a happier, healthier gut with PROPPR-tea. As a former colonic hydrotherapist, I've created these unique herbal blends to address common digestive issues like bloating, constipation, and...
Toilet Stools For Children: Safety And Health Benefits Are toilet stools for children safe and beneficial? Yes, they improve posture, enhance comfort and prevent constipation effectively.
How Perimenopause Affects Gut Health: Tips for a Smoother Transition Perimenopause brings many changes, including shifts in gut health that can affect overall well-being. Learn how hormone fluctuations during this transitional phase impact digestion and discover practical tips to maintain...
Managing Gut Lag While Traveling | Tips for a Happy Gut Explore the often-overlooked issue of gut lag, a common digestive disruption when traveling. Learn what causes it and discover effective strategies to manage and prevent it for a smoother, more...
Poo — What It Says About Our Health and How to Poop Properly Find out the surprising insights your poo can reveal about your health and learn how to achieve the perfect poop. Our latest blog explores the Bristol Stool Chart, offers tips...
Alcohol and Bowel Health: Understanding the Impact Explore the impact of alcohol on bowel health in our latest blog. Ahead of Dry July in Australia, we delve into how alcohol affects the digestive system, disrupts gut flora,...
Top 10 Reasons Why Squatting is Better Than Sitting on the Toilet For Your #2s Discover why squatting is superior to sitting for your bathroom routine! Our latest blog explores the top 10 reasons why adopting a squat-like posture can enhance your digestive health and...