Toilet Stools For Children: Safety And Health Benefits Are toilet stools for children safe and beneficial? Yes, they improve posture, enhance comfort and prevent constipation effectively. Read more.
How Perimenopause Affects Gut Health: Tips for a Smoother Transition Perimenopause brings many changes, including shifts in gut health that can affect overall well-being. Learn how hormone fluctuations during this transitional phase impact digestion and discover practical tips to maintain...
Managing Gut Lag While Traveling | Tips for a Happy Gut Explore the often-overlooked issue of gut lag, a common digestive disruption when traveling. Learn what causes it and discover effective strategies to manage and prevent it for a smoother, more...
Poo — What It Says About Our Health and How to Poop Properly Find out the surprising insights your poo can reveal about your health and learn how to achieve the perfect poop. Our latest blog explores the Bristol Stool Chart, offers tips...
Alcohol and Bowel Health: Understanding the Impact Explore the impact of alcohol on bowel health in our latest blog. Ahead of Dry July in Australia, we delve into how alcohol affects the digestive system, disrupts gut flora,...
Meet Zhenya; Our PROPPR In-house Gut Health Guru Meet Zhenya, our PROPPR in-house gut health guru! Read about her inspiring (full circle) journey from New Jersey to Australia, and how her passion for gut health led to a...
Celebrate World Digestive Health Day: Make it a Priority Celebrate World Digestive Health Day. Learn why digestive health is crucial for overall wellbeing and discover simple, effective tips to support your gut, including the benefits of using a toilet...
Navigating the Maze of Vitamin and Supplement Quality: A Comprehensive Guide Delving into the world of vitamins and supplements can feel like navigating a maze - with a blindfold! With a multitude of brands emerging daily and being advertised to us...
PROPPR Wins Best Gut Health & Wellness Product at 2024 APAC Insider Australian Enterprise Awards From its sleek design to its functional benefits, discover why PROPPR continues to earn accolades, including previous awards like the Australian Good Design Award and recognition in the New York...
Celebrating International Day of Zero Waste Celebrate International Zero Waste Day with PROPPR! Join us in promoting sustainable consumption and production patterns with our eco-friendly toilet foot stools. Crafted from sustainably grown timber and durable hygienic...
Maximizing Gut Health with Enemas: The Perfect and PROPPR Match for a Healthy Digestive System There are a few reasons why we are posting about enemas today. First and foremost, we’re all about maximising great gut health; and an enema and a PROPPR are a...
Does Coffee Make You Poop? About Caffeine and its Effect on Gut Health From the comforting aroma to its energizing effects, it’s no surprise that coffee is such a popular beverage. But does coffee make you poop? And what about its effect on...