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prop; squat; squatty potty; toilet; footstool; toilet stool; stool; kids stool; toilet training; constipation; gut health; crohn's: IBS; gut health

Five problems with sitting on your toilet

As humans we are designed to “squat” in order to “eliminate properly”. But since the advent of the ceramic western toilet, this innate instinct has largely been lost; causing a host of avoidable health problems in western countries. For thousands of years we all squatted to go to the loo. […]

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