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Let’s talk about Colon Hydrotherapy

Zhenya Gerson is an I-ACT Certified Colon Hydrotherapist, with Level 2 study and certification, Holistic Nutritionist, Wellness Consultant and Yoga Instructor with 16 years in the wellness industry. S…

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The PROPPR picture

Here at PROPPR we believe in being open and honest about what’s out there in the marketplace when it comes to toilet footrests.  So, we figured we’d give you the run-down on what̵…

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How should you sit on the toilet?

Here at the PROPPR we harp on a bit about the proper position to poo. It’s the whole reason our stools (for great stools!) exist after all. The best way to poo is to prop a squat – but that’s no…

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Goodness for your gut

A gut loving recipe! A quick google search and you’ll find a plethora of amazing recipes to tantalise your tastebuds and make your gut happy. Here’s one for your gut to sing out to – you’re tu…

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To hurt or to heal

Welcome back gut lovers. Let’s talk about what can DAMAGE and what can HEAL our gut microbiome. If you read the last blog we talked about the importance of maintaining healthy gut bacteria for our i…

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The gut and our immune system

Since you are here; we assume that like us, you are lovers of good gut info and really want to explore what it’s all about. One thing commonly overlooked is that the majority – yes, we said majori…

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A PROPPR chat on ABC Evenings

Earlier this month we had a chat with the lovely Chris Bath on ABC Evenings. She was pretty intrigued by the fact that we’d won a Good Design Award for our toilet foot stool. Yep, a designer poo…

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PROPPR recognition for design excellence

Proppr good design award
There’s lots of excitement at PROPPR HQ right now as we celebrate the PROPPR receiving a Good Design Award Winner accolade in the Product Design category at the 61st Good Design Awards. The award re…

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Are you pushing sh!t uphill?

Do you have a toddler running around or have been around a toddler when it’s time for a #2? Notice how they hide under the dining table and squat to leave a deposit in their nappy? Wel…

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World Digestive Health Day 2019

Can you believe that one-third of the world’s population has some form of digestive symptoms? We reckon that’s a pretty large proportion of us humans experiencing some form of digestive health…

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