Great gut health – for these times and beyond

Wherever you are in the world right now there’s no doubting you’ve been impacted in some shape or form by the coronavirus. For some it’s …

Read More

PROPPR bathroom tips for pregnancy

You can’t go past a midwife, pregnancy app, fellow mum or your doctor to hear or read about the issues you might experience in the …

Read More

Now’s the time to save… on Toilet Paper!

Unless you have recently returned from Mars where you probably don’t need TP then you would know the world has gone toilet paper crazy. And …

Read More

To squat or not to squat – that is the question

Why should we squat on the toilet? It’s a question we get daily – and the best way we can explain it is to show …

Read More

Five easy swaps for a more eco-lifestyle

As we start a new year and have been reminded about the fragility – and power – of our environment and planet, we thought we’d …

Read More

Best wishes for 2020

As a new year begins we reflect on a PROPPRly massive 2019 for us; one that we are grateful for with all that has transpired …

Read More

Let’s talk about Colon Hydrotherapy

Zhenya Gerson is an I-ACT Certified Colon Hydrotherapist, with Level 2 study and certification, Holistic Nutritionist, Wellness Consultant and Yoga Instructor with 16 years in …

Read More

The PROPPR picture

Here at PROPPR we believe in being open and honest about what’s out there in the marketplace when it comes to toilet footrests.  So, we …

Read More

How should you sit on the toilet?

Here at the PROPPR we harp on a bit about the proper position to poo. It’s the whole reason our stools (for great stools!) exist …

Read More

Goodness for your gut

A gut loving recipe! A quick google search and you’ll find a plethora of amazing recipes to tantalise your tastebuds and make your gut happy. …

Read More

To hurt or to heal

Welcome back gut lovers. Let’s talk about what can DAMAGE and what can HEAL our gut microbiome. If you read the last blog we talked …

Read More

The gut and our immune system

Since you are here; we assume that like us, you are lovers of good gut info and really want to explore what it’s all about. …

Read More
Scroll to Top BUY NOW