Great gut health – for these times and beyond
Wherever you are in the world right now there’s no doubting you’ve been impacted in some shape or form by the coronavirus. For some it’s …
PROPPR bathroom tips for pregnancy
You can’t go past a midwife, pregnancy app, fellow mum or your doctor to hear or read about the issues you might experience in the …
Now’s the time to save… on Toilet Paper!
Unless you have recently returned from Mars where you probably don’t need TP then you would know the world has gone toilet paper crazy. And …
To squat or not to squat – that is the question
Why should we squat on the toilet? It’s a question we get daily – and the best way we can explain it is to show …
Five easy swaps for a more eco-lifestyle
As we start a new year and have been reminded about the fragility – and power – of our environment and planet, we thought we’d …
Best wishes for 2020
As a new year begins we reflect on a PROPPRly massive 2019 for us; one that we are grateful for with all that has transpired …
Let’s talk about Colon Hydrotherapy
Zhenya Gerson is an I-ACT Certified Colon Hydrotherapist, with Level 2 study and certification, Holistic Nutritionist, Wellness Consultant and Yoga Instructor with 16 years in …
The PROPPR picture
Here at PROPPR we believe in being open and honest about what’s out there in the marketplace when it comes to toilet footrests. So, we …
How should you sit on the toilet?
Here at the PROPPR we harp on a bit about the proper position to poo. It’s the whole reason our stools (for great stools!) exist …
Goodness for your gut
A gut loving recipe! A quick google search and you’ll find a plethora of amazing recipes to tantalise your tastebuds and make your gut happy. …
To hurt or to heal
Welcome back gut lovers. Let’s talk about what can DAMAGE and what can HEAL our gut microbiome. If you read the last blog we talked …
The gut and our immune system
Since you are here; we assume that like us, you are lovers of good gut info and really want to explore what it’s all about. …
