Helpful Tips
Bowel Health: Are you pushing sh!t uphill?
Do you have a toddler running around or have been around a toddler when it’s time for a #2? Notice how they hide under the dining table and squat to leave a deposit in their nappy? Well,…
Read MoreWorld Digestive Health Day 2019
Can you believe that one-third of the world’s population has some form of digestive symptoms? We reckon that’s a pretty large proportion of us humans experiencing some form of digestive health issue, not to mention…
Read MoreBest Position to Poop – What is it?
After years of sitting on a pedestal toilet, changing to a ‘proppr’ position can take a little getting used to. Sitting with your feet on a toilet footstool changes your body alignment, raising your knees…
Read MoreFive problems with sitting on the toilet
Sitting on the toilet. It’s what we do in western countries, often one or two, maybe more times a day. Well, as humans we are designed to “squat” in order to “eliminate properly”. But since…
Read More- « Previous
- 1
- 2