Did you know that the skin and liver are linked; that the liver has an essential role in maintaining a healthy complexion? There are numerous internal and external factors that can affect our skin health. …

Here at the PROPPR we are often asked about the types of food that will nourish our bodies and keep our gut happy. While using a toilet foot stool should help with the ‘exit’ part …

Is their a relationship between your gut, your brain and your emotions? Well yes, there is. In fact there’s a deep and direct relationship between your Gastrointestinal Tract (aka your gut) and your brain, which …

It’s official… winter is here in the southern hemisphere. The days are shorter and chilly temperatures have us wanting to curl up on the lounge rather than get out and move, walk, exercise or perhaps even …

This week is the first ever Australian Made Week (24-30 May) celebrating Australian Made products across the country. Did you know that every time you choose an Australian Made product, you’re making a difference to …