Maximizing Gut Health with Enemas water enema proppr perfect match

Maximizing Gut Health with Enemas: The Perfect and PROPPR Match for a Healthy Digestive System

There are a few reasons why we are posting about enemas today. First and foremost, we’re all about maximising great gut health; and an enema and a PROPPR are a perfect match for a healthy digestive system.

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Finalist in the Awards 2023

Finalist in the Awards 2023! Our Clear Acer Toilet Footstool is Enhancing Wellness with Style

Excitement… We’re a Finalist in the Awards 2023!! Are you ready to take your gut health game to the next level? Well, we have some exciting news that will revolutionise your wellness routine! Our …

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Top 5 Toilet Stool

The PROPPR is a Top 5 Toilet Stool, Again

Are you looking for a designer toilet stool that will change your toilet time for the better? Look no further than the PROPPR! Our award-winning poop stool has once again caught the attention of the …

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Men's Health Week, Men's Digestive Health

Why is Men’s Digestive Health So Important?

With Father’s Day (in the US) and Men’s Health Week coming together in June it’s the perfect time to talk about men’s digestive health and… of course, finding the perfect gift for the #1 Dad …

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Help for pregnancy

PROPPR Help for Pregnancy

This week’s blog comes from a very special colleague, friend and possibly the most amazing Physiotherapist and Pilates Instructor on the planet, if I do say so myself (Zhenya). Lana Johnson from BPS Tensegrity and …

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Does Coffee Make You Poop?

Does Coffee Make You Poop? About Caffeine and its Effect on Gut Health

From the comforting aroma to its energizing effects, it’s no surprise that coffee is such a popular beverage. But does coffee make you poop? And what about its effect on gut health? In this article, we’ll explore the …

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Give the Gift of Good Gut Health this Valentine's Day

Give the Gift of Good Gut Health this Valentine’s Day

When it comes to Valentine’s Day, most people think of roses, chocolate and dinner dates. But how about giving something that really lasts – like a gift that keeps on giving all year long? What …

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Frosty Toilet Foot Stool

New: a PROPPR frosty toilet foot stool

Question: What do you get when you cross our glossy white Acer with our invisible clear Acer? Answer: Our brand new PROPPR frosty toilet foot stool – the Nordic Acer. Hmmm, well, that’s perhaps a …

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New favourite cookbook

A new favourite cookbook – or 3

If you have a love of cooking and trying new and easy recipes, then here’s 3 of my new favourite cookbooks you might like to check out. When things get a bit busy and there …

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Travel and Gut Health

Travel and Gut Health: our Top 10 Tips for Good Gut Health When Traveling

Holidays and vacations are meant to be fun, right? Traveling, whether for work or on holidays, can be a wonderful and rewarding experience, but it can also have its downsides – and we’re not just …

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The Beauty of Natural Timber

The Beauty of Natural Timber

Here at the PROPPR we love the beauty of natural timber; it’s warmth and unique characteristics. And we’re super proud of our timber PROPPR toilet foot stools, which are crafted by our manufacturing partner in …

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does sleep affect your digestion?

Does Sleep Affect Your Digestion?

You might be wondering: does sleep affect your digestion? The importance of sleep and rest for good gut health can often be overlooked. But, when it comes to our health, both physical and mental, sleep …

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