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Now’s the time to save… on Toilet Paper!

Unless you have recently returned from Mars where you probably don’t need TP then you would know the world has gone toilet paper crazy. And while we aren’t making light of the current Covid-19 situation we can have a bit of poo humour fun and throw you a TP Top Tip. Did you know that […]

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Great gut health – for these times and beyond

Wherever you are in the world right now there’s no doubting you’ve been impacted in some shape or form by the coronavirus. For some it’s been a time to stop and refresh, to count your blessings, so to speak, and consider what’s really important and necessary in your life. For others we’ve heard the opposite […]

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PROPPR bathroom tips for pregnancy

You can’t go past a midwife, pregnancy app, fellow mum or your doctor to hear or read about the issues you might experience in the bathroom during pregnancy. When we say everything changes, we mean EVERYTHING! First off we’re relieving our bladder for what feels like 1000 times a day, and then for some of […]

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To squat or not to squat – that is the question

Why should we squat on the toilet? It’s a question we get daily – and the best way we can explain it is to show you a diagram and explanation. The puborectalis muscle, which loops around the rectum like a sling, normally pulls the rectum forward to create a tight angle (known as the anorectal […]

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Five easy swaps for a more eco-lifestyle

As we start a new year and have been reminded about the fragility – and power – of our environment and planet, we thought we’d share five simple swaps to get on board for a more eco-lifestyle. You might already have started the journey of these easy swaps in your own home, but for those […]

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Best wishes for 2020

As a new year begins we reflect on a PROPPRly massive 2019 for us; one that we are grateful for with all that has transpired for our lovely PROPPR footstool. There’s been a number of highlights for us including:– Winning a Good Design Award for our Tasmanian Oak PROPPR’s sleek style and practicality– Talking poop, […]

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Let’s talk about Colon Hydrotherapy

Zhenya Gerson is an I-ACT Certified Colon Hydrotherapist, with Level 2 study and certification, Holistic Nutritionist, Wellness Consultant and Yoga Instructor with 16 years in the wellness industry. She is driven to empower people to be aware of their own bodies, to live a healthy life and make conscious decisions about their own health for […]

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The PROPPR picture

Here at PROPPR we believe in being open and honest about what’s out there in the marketplace when it comes to toilet footrests.  So, we figured we’d give you the run-down on what’s currently out there in the Australian market and give you the full picture.  Check it out below: The PROPPR Of course, we […]

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How should you sit on the toilet?

Here at the PROPPR we harp on a bit about the proper position to poo. It’s the whole reason our stools (for great stools!) exist after all. The best way to poo is to prop a squat – but that’s not easily done on our pedestal toilets. In fact we don’t encourage it because it […]

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Goodness for your gut

A gut loving recipe! A quick google search and you’ll find a plethora of amazing recipes to tantalise your tastebuds and make your gut happy. Here’s one for your gut to sing out to – you’re tummies will thank us later! This delicious bowl is packed with flavours and nutrients that both your taste buds […]

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